NinaBalke's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
145.0 lb Lost so far: 33.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
1377 kcal Fat: 50.67g | Prot: 66.06g | Carb: 160.89g.   Breakfast: 2% Fat Milk, Bananas, Honey, Old Fashioned Oats. Lunch: Deviled Eggs, 6" BLT. Dinner: Sour Cream, Baked Potato (Peel Not Eaten), Beef Fillet. Snacks/Other: 2% Fat Milk. more...
on diet NinaBalke's own diet   losing 1.6 lb a week

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NinaBalke recorded a Weigh In at 141.4 lb.
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NinaBalke recorded a Weigh In at 141.8 lb.
NinaBalke recorded a Weigh In at 143.2 lb.

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marry_dy recorded a Weigh In at 121.0 lb.
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