Thegreatnana's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013

Diet Calendar Entries for 02 March 2013:
1184 kcal Fat: 88.69g | Prot: 74.73g | Carb: 18.82g.   Breakfast: egg, broccoli, butter, bacon uncured applewood, Mushrooms, Cheddar cheese. Lunch: blue cheese, olive oil, zucchini, ground beef. Dinner: chicken, Organic Hot Salsa, spinach, monterey jack cheese, tomato, arrowroot, sour cream. Snacks/Other: Sweet n low,  cream organic, Decaf Coffee. more...
2221 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Thegreatnana's weight history


Thegreatnana's Recent Activity

Thegreatnana's Own Activity

No recent activity.

Thegreatnana's Buddies

No recent activity.

Atkins Recent Activity

Buffy101 updated their Food Diary.
YvonneD123 supported Buffy101's Journal Entry.
Carmenjo recorded a Weigh In at 123.8 lb.
GarrettHnatiuk replied to Queeshia's post - Atkins talk.
bbosch30 recorded a Journal Entry and a Weigh In at 134.7 lb.
jasmine1150 recorded a Weigh In at 139.6 lb.
kmkjmomma commented on their Journal Entry.
Lori in Lakewood rated mdp29's Garlic Shrimp with Tomatoes & Basil recipe .