Thegreatnana's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013

Diet Calendar Entries for 02 March 2013:
1184 kcal Fat: 88.69g | Prot: 74.73g | Carb: 18.82g.   Breakfast: butter, egg, bacon uncured applewood, Mushrooms, Cheddar cheese, broccoli. Lunch: ground beef, olive oil, zucchini, blue cheese. Dinner: chicken, Organic Hot Salsa, sour cream, spinach, arrowroot, tomato, monterey jack cheese. Snacks/Other: Decaf Coffee,  cream organic, Sweet n low. more...
2221 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

Thegreatnana's weight history

Thegreatnana's Recent Activity

Thegreatnana's Own Activity

No recent activity.

Thegreatnana's Buddies

No recent activity.

Atkins Recent Activity

Precious97 joined challenge KETOPIA CHALLENGE.
OutlanderFan supported echothestars's Journal Entry.
vallykat commented on mattdeleo's Journal Entry.
LO-Carb Karen supported Jules_AW's Journal Entry.
Bigtom59 updated their Exercise Diary.
ioaq5100 updated their Food Diary.
ready2loseat39 recorded a Weigh In at 210.0 lb.
fasteddiedyer recorded a Weigh In at 295.0 lb.