Thegreatnana's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013

Diet Calendar Entries for 02 March 2013:
1184 kcal Fat: 88.69g | Prot: 74.73g | Carb: 18.82g.   Breakfast: egg, butter, Cheddar cheese, Mushrooms, bacon uncured applewood, broccoli. Lunch: ground beef, blue cheese, zucchini, olive oil. Dinner: arrowroot, chicken, sour cream, Organic Hot Salsa, spinach, tomato, monterey jack cheese. Snacks/Other: Decaf Coffee, Sweet n low,  cream organic. more...
2221 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Atkins  



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