Thegreatnana's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013

Diet Calendar Entries for 02 March 2013:
1184 kcal Fat: 88.69g | Prot: 74.73g | Carb: 18.82g.   Breakfast: egg, broccoli, butter, Cheddar cheese, Mushrooms, bacon uncured applewood. Lunch: zucchini, blue cheese, olive oil, ground beef. Dinner: chicken, spinach, monterey jack cheese, tomato, arrowroot, Organic Hot Salsa, sour cream. Snacks/Other: Sweet n low,  cream organic, Decaf Coffee. more...
2221 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Atkins  

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