okdittohead's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
166.6 lb Lost so far: 0 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
2190 kcal Fat: 98.57g | Prot: 96.43g | Carb: 240.00g.   Breakfast: EB Egg, Coffee (Brewed From Grounds), Whipped Creamy Peanut Butter, Orange Juice (Pulp Free), Hearty Light Multi-Grain English Muffins. Lunch: French Fries, Hot Fudge Sundae (Medium), 1/6lb Plain Hamburger. Dinner: 100% Whole Wheat Hot Dog Rolls, Smoked Turkey Sausage & Cheddar Cheese. Snacks/Other: Cereal Bars - Apple Crisp, Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Deluxe Mixed Nuts. more...
2383 kcal Activities & Exercise: Sitting - 7 hours, Shopping - 1 hour and 45 minutes, Driving - 1 hour and 15 minutes, Standing - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
on diet okdittohead's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for okdittohead's own diet



okdittohead's weight history


okdittohead's Recent Activity

okdittohead's Own Activity

okdittohead recorded a Weigh In at 159.0 lb.
okdittohead recorded a Weigh In at 158.8 lb.
okdittohead recorded a Weigh In at 160.0 lb.
okdittohead recorded a Weigh In at 158.0 lb.

okdittohead's Buddies

No recent activity.

Other Member Diet Recent Activity

Fransune recorded a Weigh In at 235.7 lb.
Fipinha updated their Exercise Diary.
Louise995 recorded a Weigh In at 176.4 lb.
CSM101 recorded a Weigh In at 203.0 lb.
magictad recorded a Weigh In at 230.0 lb.
GO-YA commented on losingweight2012's Journal Entry.
ldfrancis recorded a Weigh In at 155.0 lb.
meohmy125 supported crl7's Weigh In.