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okdittohead's Journal, 02 March 2013
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Weigh In record (no journal entry) for 02 March 2013
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166.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2013:
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2190 kcal
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Fat: 98.57g | Prot: 96.43g | Carb: 240.00g.
Breakfast: EB Egg, Coffee (Brewed From Grounds), Whipped Creamy Peanut Butter, Orange Juice (Pulp Free), Hearty Light Multi-Grain English Muffins. Lunch: French Fries, 1/6lb Plain Hamburger, Hot Fudge Sundae (Medium). Dinner: 100% Whole Wheat Hot Dog Rolls, Smoked Turkey Sausage & Cheddar Cheese. Snacks/Other: Cereal Bars - Apple Crisp, Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Deluxe Mixed Nuts. more...
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2383 kcal
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Activities & Exercise:
Sitting - 7 hours, Shopping - 1 hour and 45 minutes, Driving - 1 hour and 15 minutes, Standing - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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on diet okdittohead's own diet
gaining 0.6 lb a week
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