okdittohead's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
166.6 lb Lost so far: 0 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
2190 kcal Fat: 98.57g | Prot: 96.43g | Carb: 240.00g.   Breakfast: EB Egg, Coffee (Brewed From Grounds), Whipped Creamy Peanut Butter, Orange Juice (Pulp Free), Hearty Light Multi-Grain English Muffins. Lunch: French Fries, 1/6lb Plain Hamburger, Hot Fudge Sundae (Medium). Dinner: 100% Whole Wheat Hot Dog Rolls, Smoked Turkey Sausage & Cheddar Cheese. Snacks/Other: Cereal Bars - Apple Crisp, Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Deluxe Mixed Nuts. more...
2383 kcal Activities & Exercise: Sitting - 7 hours, Shopping - 1 hour and 45 minutes, Driving - 1 hour and 15 minutes, Standing - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
on diet okdittohead's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for okdittohead's own diet



okdittohead's weight history


okdittohead's Recent Activity

okdittohead's Own Activity

okdittohead recorded a Weigh In at 162.0 lb.
okdittohead recorded a Weigh In at 160.2 lb.
okdittohead recorded a Weigh In at 159.8 lb.
okdittohead recorded a Weigh In at 159.0 lb.

okdittohead's Buddies

No recent activity.

Other Member Diet Recent Activity

dfghjjjk updated their Food Diary.
Sugar Waffle supported meohmy125's Journal Entry.
BillyLoneWolf updated their Exercise Diary.
hrg32 updated their Food Diary.
Renee21 updated their Food Diary.
Dal71 recorded a Weigh In at 201.0 lb.
Bllk recorded a Weigh In at 196.8 lb.
ellen16442 supported mindypruett poole's Journal Entry.