okdittohead's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
166.6 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
2190 kcal Fat: 98.57g | Prot: 96.43g | Carb: 240.00g.   Breakfast: Hearty Light Multi-Grain English Muffins, EB Egg, Coffee (Brewed From Grounds), Orange Juice (Pulp Free), Whipped Creamy Peanut Butter. Lunch: French Fries, 1/6lb Plain Hamburger, Hot Fudge Sundae (Medium). Dinner: 100% Whole Wheat Hot Dog Rolls, Smoked Turkey Sausage & Cheddar Cheese. Snacks/Other: Cereal Bars - Apple Crisp, Deluxe Mixed Nuts, Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...
2383 kcal Activities & Exercise: Sitting - 7 hours, Shopping - 1 hour and 45 minutes, Driving - 1 hour and 15 minutes, Standing - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
on diet okdittohead's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



okdittohead's weight history


okdittohead's Recent Activity

okdittohead's Own Activity

okdittohead recorded a Weight Entry at 162.2 lb.
okdittohead recorded a Weight Entry at 161.0 lb.
okdittohead recorded a Weight Entry at 161.4 lb.
okdittohead recorded a Weight Entry at 161.6 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Bdy127 recorded a Weight Entry at 131.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
mlakhatch submitted a diet Tip.
MikeyVDenver updated their Food Diary.
Rebecca1705 recorded a Weight Entry at 253.0 lb.
Mickey Evans recorded a Journal Entry and a Weight Entry at 122.8 lb.
jeannieselby recorded a Journal Entry and a Weight Entry at 254.0 lb.
francheska 30 supported janamoraes_23's Journal Entry.