shadowx1110's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
233.0 lb Lost so far: 117.0 lb.    Still to go: 83.0 lb.    Diet followed 100%.

Diet Calendar Entries for 02 March 2013:
616 kcal Fat: 44.20g | Prot: 49.40g | Carb: 5.90g.   Breakfast: Mexican casserole. more...
2575 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 1.4 lb a week

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shadowx1110's Buddies

Sherillynn recorded a Weight Entry at 197.0 lb.
luvinlife09 recorded a Weight Entry at 151.4 lb.
mummydee replied to Redearthflame's post - WHY THE SCALES CAN LIE .
DairyFarmersWife recorded a Journal Entry.

Atkins Recent Activity

sterbache recorded a Journal Entry and a Weight Entry at 139.8 lb.
Kegbelly joined group 40's with 25-50 lbs to Lose.
bdigiorgi recorded a Weight Entry at 328.2 lb.
Torontogirl recorded a Weight Entry at 144.7 lb.
greybeard1 recorded a Weight Entry at 241.4 lb.
toomanypounds20 recorded a Weight Entry at 152.0 lb.
MMDuff10 recorded a Weight Entry at 128.0 lb.
RoseTampa supported Tamara84's Journal Entry.