shadowx1110's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
233.0 lb Lost so far: 117.0 lb.    Still to go: 83.0 lb.    Diet followed 100%.

Diet Calendar Entries for 02 March 2013:
616 kcal Fat: 44.20g | Prot: 49.40g | Carb: 5.90g.   Breakfast: Mexican casserole. more...
2575 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



shadowx1110's weight history


shadowx1110's Recent Activity

shadowx1110's Own Activity

shadowx1110 updated their Exercise Diary.
shadowx1110 updated their Exercise Diary.
shadowx1110 updated their Food Diary.
shadowx1110 recorded a Weigh In at 278.8 lb.

shadowx1110's Buddies

BeautifulYno recorded a Journal Entry and a Weigh In at 220.0 lb.
luvinlife09 updated their Exercise Diary.
DairyFarmersWife recorded a Journal Entry.

Atkins Recent Activity

gg-girl recorded a Weigh In at 158.0 lb.
Khuts recorded a Weigh In at 186.3 lb.
LadyOriza recorded a Weigh In at 218.0 lb.
right-now-or-never updated their Food Diary.
ioaq5100 updated their Food Diary.
redgirl1974 commented on their Journal Entry.
2227Gwen commented on sierra1167's Journal Entry.
tweetycat supported Befitforme25's Weigh In.