Eodo3's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
218.8 lb Lost so far: 11.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
1077 kcal Fat: 43.34g | Prot: 63.18g | Carb: 113.24g.   Breakfast: Cheddar Cheese , Egg White . Dinner: Steamed Peking Dumplings, General Tso (General Gau) Chicken, White Rice. Snacks/Other: Chocolate Cheerios. more...
on diet Eodo3's own diet   losing 0.4 lb a week

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