AndiLambert's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
129.2 lb Lost so far: 5.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
1907 kcal Fat: 72.03g | Prot: 89.37g | Carb: 224.58g.   Breakfast: GOLEAN Crisp! Toasted Berry Crumble, Light Vanilla Soymilk, Coffee (Brewed From Grounds) , Blueberries . Lunch: Reduced Fat Creamy Peanut Butter, Light Vanilla Soymilk, All Fruit with Fiber - Blueberry, Bagel Thins - Cinnamon Raisin. Dinner: Light Vanilla Soymilk, Pinot Gris (Grigio) Wine , Vegetarian Chili (with Meat Substitute). Snacks/Other: Organic Mixed Nuts, Pistachios, TLC Chewy Granola Bars - Dark Mocha Almond, Organic Mixed Nuts. more...
1451 kcal Activities & Exercise: Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AndiLambert's own diet



AndiLambert's weight history


AndiLambert's Recent Activity

AndiLambert's Own Activity

AndiLambert recorded a Weigh In at 131.0 lb.
AndiLambert recorded a Weigh In at 131.4 lb.
AndiLambert recorded a Weigh In at 131.6 lb.
AndiLambert recorded a Weigh In at 130.8 lb.

AndiLambert's Buddies

TAIC69 commented on their Weigh In.

Other Member Diet Recent Activity

Strong Irish Gal supported Steviefan1's Journal Entry.
ChefG recorded a Weigh In at 202.6 lb.
crabee updated their Food Diary.
Ophale recorded a Weigh In at 200.8 lb.
Rockiesfan commented on their Journal Entry.
cthomasflood updated their Exercise Diary.
ChiGal recorded a Weigh In at 196.5 lb.
dmcginn4 recorded a Weigh In at 144.0 lb.