AndiLambert's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
129.2 lb Lost so far: 5.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
1907 kcal Fat: 72.03g | Prot: 89.37g | Carb: 224.58g.   Breakfast: Light Vanilla Soymilk, Coffee (Brewed From Grounds) , Blueberries , GOLEAN Crisp! Toasted Berry Crumble. Lunch: Reduced Fat Creamy Peanut Butter, Light Vanilla Soymilk, Bagel Thins - Cinnamon Raisin, All Fruit with Fiber - Blueberry. Dinner: Light Vanilla Soymilk, Vegetarian Chili (with Meat Substitute), Pinot Gris (Grigio) Wine . Snacks/Other: TLC Chewy Granola Bars - Dark Mocha Almond, Organic Mixed Nuts, Organic Mixed Nuts, Pistachios. more...
1451 kcal Activities & Exercise: Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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