keillorg's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
213.6 lb Lost so far: 0 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
2053 kcal Fat: 98.44g | Prot: 85.32g | Carb: 208.88g.   Breakfast: Tomatoes, Coffee, smart balance cooking spray, Fat Free italian Sweet Creme Liquid, Real Eggs. Lunch: Cheddar Cheese, White Bread, Beef Franks. Dinner: Lobster Ravioli. Snacks/Other: Cheddar Cheese, Cheese Crackers with Peanut Butter (39g Package), PB&J Sandwich Crackers, White Bread , Special Dark Chocolate Miniatures. more...
2530 kcal Activities & Exercise: Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet keillorg's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for keillorg's own diet



keillorg's weight history


keillorg's Recent Activity

keillorg's Own Activity

keillorg recorded a Weigh In at 212.8 lb.
keillorg recorded a Weigh In at 211.8 lb.
keillorg recorded a Weigh In at 211.6 lb.
keillorg recorded a Weigh In at 211.8 lb.

keillorg's Buddies

No recent activity.

Other Member Diet Recent Activity

ali mola recorded a Weigh In at 264.6 lb.
wholefoodnut commented on SuccessThisTime58's Journal Entry.
bigrich06 updated their Food Diary.
shahzaibshaban updated their Food Diary.
AJLea recorded a Journal Entry.
zsidd recorded a Weigh In at 200.0 lb.
TeriLynne25 updated their Food Diary.
Kengell recorded a Weigh In at 199.2 lb.