isptech's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
211.0 lb Lost so far: 11.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet isptech's own diet   losing 5.6 lb a week

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isptech's weight history


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isptech's Own Activity

isptech recorded a Weight Entry at 221.4 lb.
isptech recorded a Weight Entry at 221.4 lb.
isptech recorded a Weight Entry at 221.4 lb.
isptech recorded a Weight Entry at 226.2 lb.

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Other Member Diet Recent Activity

julian_brunt recorded a Weight Entry at 209.0 lb.
LilyOz updated their Food Diary.
donchan1 recorded a Weight Entry at 145.5 lb.
MinaNew recorded a Weight Entry at 171.8 lb.
grand89 supported Yourpissingmeoff's Journal Entry.
Jadsl replied to Skinnylady12's post - Looking for buddies doing Keto or LCHF.
Christopher1714 recorded a Weight Entry at 272.6 lb.
aschweik recorded a Weight Entry at 199.8 lb.