isptech's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
211.0 lb Lost so far: 11.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet isptech's own diet   losing 5.6 lb a week

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mohammed qayyum recorded a Weight Entry at 180.8 lb.
dtmota updated their Exercise Diary.
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Stephen Pollington updated their Food Diary.
gromhellscream recorded a Weight Entry at 209.4 lb.
thethe updated their Exercise Diary.