Laura4hand's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
142.6 lb Lost so far: 31.4 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 March 2013:
1937 kcal Fat: 143.56g | Prot: 134.91g | Carb: 27.84g.   Breakfast: bacon, Egg, Butter, Mini Moos Half & Half Creamers, No Calorie Sweetener Packets, Shredded Cheddar Cheese. Lunch: green olives with pimento, mini cucumber, Ranch dressing, tomato, KFC Chicken Thigh. Dinner: cole slaw, brisket. Snacks/Other: 2% String Cheese, 2% Milk American Cheese Singles, Creamy Peanut Butter. more...
on diet Atkins   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Atkins



Laura4hand's weight history


Laura4hand's Recent Activity

Laura4hand's Own Activity

No recent activity.

Laura4hand's Buddies

No recent activity.

Weight Watchers Recent Activity

kids3dogs3 updated their Food Diary.
Meem W recorded a Weigh In at 200.2 lb.
rewood540 recorded a Weigh In at 177.0 lb.
aruam recorded a Weigh In at 176.0 lb.
Jessinlyn recorded a Weigh In at 123.9 lb.
JENACOSTA08 recorded a Journal Entry and a Weigh In at 232.0 lb.
ahardesty79 recorded a Journal Entry and a Weigh In at 186.2 lb.
Behold_the_fatman_Cometh recorded a Weigh In at 200.2 lb.