D0rkst3r's Journal, 02 March 2013

Fell off wagon -- depressed at lack of atkins results 2nd time around even following strictly.
211.0 lb Lost so far: 0 lb.    Still to go: 86.0 lb.    Diet followed poorly.
on diet Atkins   gaining 0.5 lb a week

   Support   

Comments 
Sorry to hear that...have you re-read the book? Are you counting your carbs? Are you drinking your water? Have you been consistently exercising? All of those things are VERY important. If the honest answer is YES to everything, you may have hit a plateau, be patient, stick with it, and I gurantee you with a little bit of time, it will change!  
02 Mar 13 by member: Nancy Yoakum

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



D0rkst3r's weight history


D0rkst3r's Recent Activity

D0rkst3r's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

BrendaABC recorded a Weight Entry at 138.0 lb.
Sherillynn submitted a diet Tip.
marysdaughter4 recorded a Weight Entry at 199.4 lb.
Uscleslie recorded a Weight Entry at 229.4 lb.
natashairis recorded a Weight Entry at 198.0 lb.
BugHunny recorded a Weight Entry at 176.8 lb.
moose II recorded a Weight Entry at 284.6 lb.
aplawhorn recorded a Weight Entry at 226.6 lb.