Fat: 46.75g | Prot: 96.03g | Carb: 147.25g.
Breakfast: best of both bread thick slice, garlic mayonnaise, Tomatoes, Tea (Brewed). Lunch: best of both thick slice, eggs, tomato, butter, coffee, sugar. Dinner: Chicken Breast, Cauliflower, Cabbage, Chicken Stock. Snacks/Other: Gin, tonic slimline, rice crispies and milk, Tea (Brewed). more...