treacs's Journal, 05 August 2010


Diet Calendar Entry for 05 August 2010:
1520 kcal Fat: 46.75g | Prot: 96.03g | Carb: 147.25g.   Breakfast: best of both bread thick slice, garlic mayonnaise, Tomatoes, Tea (Brewed). Lunch: best of both thick slice, eggs, tomato, butter, coffee, sugar. Dinner: Chicken Breast, Cauliflower, Cabbage, Chicken Stock. Snacks/Other: Gin, tonic slimline, rice crispies and milk, Tea (Brewed). more...
on diet treacs's own diet  



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