Kathrin1983's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
173.1 lb Lost so far: 0 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
2382 kcal Fat: 98.50g | Prot: 103.35g | Carb: 253.49g.   Breakfast: Brötchen, Gekochtes Ei, Geflügel Salami. Dinner: Lasagne Al Forno, Pils. Snacks/Other: Maoam Sour, Saure Glühwürmchen. more...
2423 kcal Activities & Exercise: Sitting - 2 hours, Housework - 1 hour, Desk Work - 2 hours, Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
on diet Kathrin1983's own diet   losing 4.6 lb a week

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