KasperJoe's Journal, 02 March 2013

13.5
144.4 lb Lost so far: 7.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet KasperJoe's own diet   losing 9.3 lb a week

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KasperJoe recorded a Weigh In at 151.9 lb.
KasperJoe recorded a Weigh In at 154.8 lb.

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Sherran recorded a Weigh In at 141.6 lb.
mskestrela supported wannabhealthier's Journal Entry.
Stephanie328 supported edwardpharrington's Weigh In.
Thatolliefellow supported wipito's Journal Entry.
Gaining Ground recorded a Weigh In at 230.0 lb.
rainsla6 recorded a Weigh In at 172.0 lb.
JMA312 submitted a diet Tip.
kathi a commented on erikahollister's Journal Entry.