KasperJoe's Journal, 02 March 2013

13.5
144.4 lb Lost so far: 7.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet KasperJoe's own diet   losing 1.3 lb a week

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KasperJoe recorded a Weigh In at 144.4 lb.
KasperJoe recorded a Weigh In at 145.3 lb.
KasperJoe recorded a Weigh In at 146.4 lb.
KasperJoe recorded a Weigh In at 144.2 lb.

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elcopeton1978 recorded a Weigh In at 208.0 lb.
Fitness MAS commented on Yolanda9179's Journal Entry.
jenboop20 updated their Food Diary.
Jgv90255 recorded a Weigh In at 206.0 lb.
Taurielfan recorded a Journal Entry and a Weigh In at 145.0 lb.
LRogers recorded a Weigh In at 159.0 lb.
Chicken Whisper supported AJLea's Journal Entry.
jordhood recorded a Weigh In at 204.0 lb.