KasperJoe's Journal, 02 March 2013

13.5
144.4 lb Lost so far: 7.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet KasperJoe's own diet   losing 1.3 lb a week

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hlthybodysckmnd recorded a Weigh In at 246.0 lb.
siamman recorded a Weigh In at 221.2 lb.
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BryanX54 recorded a Weigh In at 236.8 lb.
wholefoodnut commented on their Journal Entry.
Sugar Waffle supported sweethart2912's Journal Entry.
WJS569 recorded a Journal Entry and a Weigh In at 267.0 lb.