andifisch's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
155.6 lb Lost so far: 9.7 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
2222 kcal Fat: 71.02g | Prot: 66.98g | Carb: 311.44g.   Breakfast: Gurke (mit Schale), Korneck, Sommerfrische, Putenbrust mit Honig, Gebacken, Fanblock, Marmeladen und Eingemachtes, Traditioneller Krustenschinken, Goldsaft. Lunch: Cappuccino Choco, Rosinenschnecke. Dinner: Backmischung Bauernbrot, Tomaten, Gurke (mit Schale), Sommerfrische, Putenbrust mit Honig, Gebacken, Light-Käse Nussig Mild Süßlich, Traditioneller Krustenschinken. more...
2519 kcal Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Sitting - 10 hours and 45 minutes, Standing - 1 hour and 45 minutes, Housework - 1 hour and 55 minutes, Sleeping - 8 hours and 45 minutes. more...
on diet andifisch's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for andifisch's own diet



andifisch's weight history


andifisch's Recent Activity

andifisch's Own Activity

No recent activity.

andifisch's Buddies

No recent activity.

Other Member Diet Recent Activity

Saun7 supported Ninahad's Journal Entry.
Kparker recorded a Journal Entry and a Weigh In at 191.0 lb.
RkTkFx commented on crystalgist's Journal Entry.
SiljeSalk recorded a Weigh In at 135.1 lb.
suzytrws commented on RkTkFx's Weigh In.
Frosty Heimdall supported fred4win's Journal Entry.
annmarie1987 supported Singingsnail's Journal Entry.
Tjcruz recorded a Weigh In at 169.0 lb.