andifisch's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
155.6 lb Lost so far: 9.7 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
2222 kcal Fat: 71.02g | Prot: 66.98g | Carb: 311.44g.   Breakfast: Gurke (mit Schale), Korneck, Sommerfrische, Putenbrust mit Honig, Gebacken, Fanblock, Marmeladen und Eingemachtes, Traditioneller Krustenschinken, Goldsaft. Lunch: Cappuccino Choco, Rosinenschnecke. Dinner: Backmischung Bauernbrot, Tomaten, Gurke (mit Schale), Sommerfrische, Putenbrust mit Honig, Gebacken, Light-Käse Nussig Mild Süßlich, Traditioneller Krustenschinken. more...
2519 kcal Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Sitting - 10 hours and 45 minutes, Standing - 1 hour and 45 minutes, Housework - 1 hour and 55 minutes, Sleeping - 8 hours and 45 minutes. more...
on diet andifisch's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



andifisch's weight history


andifisch's Recent Activity

andifisch's Own Activity

No recent activity.

andifisch's Buddies

No recent activity.

Other Member Diet Recent Activity

bizarobizarre recorded a Weigh In at 114.0 lb.
HighFromCost recorded a Weigh In at 169.0 lb.
Kevin Fei recorded a Weigh In at 130.2 lb.
petrosbourountzis recorded a Weigh In at 173.5 lb.
KonstantinaChry recorded a Weigh In at 217.6 lb.
mikeze71 recorded a Weigh In at 168.7 lb.
UmmBilal supported erikahollister's Journal Entry.
askapratama recorded a Weigh In at 80.0 lb.