andifisch's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
155.6 lb Lost so far: 9.7 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
2222 kcal Fat: 71.02g | Prot: 66.98g | Carb: 311.44g.   Breakfast: Gurke (mit Schale), Marmeladen und Eingemachtes, Sommerfrische, Fanblock, Goldsaft, Traditioneller Krustenschinken, Korneck, Putenbrust mit Honig, Gebacken. Lunch: Rosinenschnecke, Cappuccino Choco. Dinner: Putenbrust mit Honig, Gebacken, Backmischung Bauernbrot, Gurke (mit Schale), Tomaten, Traditioneller Krustenschinken, Light-Käse Nussig Mild Süßlich, Sommerfrische. more...
2519 kcal Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Sitting - 10 hours and 45 minutes, Standing - 1 hour and 45 minutes, Housework - 1 hour and 55 minutes, Sleeping - 8 hours and 45 minutes. more...
on diet andifisch's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for andifisch's own diet



andifisch's weight history


andifisch's Recent Activity

andifisch's Own Activity

andifisch recorded a Weigh In at 156.3 lb.
andifisch recorded a Weigh In at 156.1 lb.
andifisch recorded a Weigh In at 156.3 lb.
andifisch recorded a Weigh In at 157.0 lb.

andifisch's Buddies

No recent activity.

Other Member Diet Recent Activity

fowlrmel recorded a Weigh In at 260.0 lb.
StarTigerJLN updated their Food Diary.
ClassicRocker commented on NowIunderstand's Weigh In.
JC65 recorded a Weigh In at 300.0 lb.
TheWho3 recorded a Weigh In at 138.9 lb.
Zeddie274 supported ChrisComedy's Journal Entry.
ChefG recorded a Weigh In at 205.5 lb.
Diea supported ChrisComedy's Journal Entry.