andifisch's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
155.6 lb Lost so far: 9.7 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
2222 kcal Fat: 71.02g | Prot: 66.98g | Carb: 311.44g.   Breakfast: Sommerfrische, Korneck, Goldsaft, Traditioneller Krustenschinken, Gurke (mit Schale), Putenbrust mit Honig, Gebacken, Fanblock, Marmeladen und Eingemachtes. Lunch: Cappuccino Choco, Rosinenschnecke. Dinner: Gurke (mit Schale), Traditioneller Krustenschinken, Light-Käse Nussig Mild Süßlich, Putenbrust mit Honig, Gebacken, Tomaten, Backmischung Bauernbrot, Sommerfrische. more...
2519 kcal Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Sitting - 10 hours and 45 minutes, Standing - 1 hour and 45 minutes, Housework - 1 hour and 55 minutes, Sleeping - 8 hours and 45 minutes. more...
on diet andifisch's own diet  

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andifisch recorded a Weigh In at 157.2 lb.
andifisch recorded a Weigh In at 157.2 lb.
andifisch recorded a Weigh In at 156.7 lb.
andifisch recorded a Weigh In at 156.1 lb.

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Strawberrywish recorded a Weigh In at 207.0 lb.
ochkova recorded a Weigh In at 135.1 lb.
inmanmac recorded a Weigh In at 130.0 lb.
jon-jay updated their Food Diary.
CaroEll recorded a Weigh In at 123.7 lb.
yzeyes recorded a Weigh In at 263.2 lb.
dimtsotsos recorded a Weigh In at 232.8 lb.
no secret9 joined group 40's with 10-25 lbs to Lose.