Agarth's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
180.0 lb Lost so far: 3.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
1170 kcal Fat: 55.50g | Prot: 47.00g | Carb: 130.50g.   Breakfast: Shredded Oats, Perky's Crunchy Flax Cereal, Almond Breeze Unsweetened Original. Lunch: Sprouted 16 Grain and Seed Bread, Chunk Light Tuna in Water, Real Mayonnaise with Omega 3, Merlot Bellavitano Cheese. Snacks/Other: Dark Chocolate with Whole Hazelnuts. more...
on diet Agarth's own diet   losing 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Agarth's weight history


Agarth's Recent Activity

Agarth's Own Activity

No recent activity.

Agarth's Buddies

No recent activity.

Other Member Diet Recent Activity

rhontique commented on Maine coon's Weigh In.
amiees recorded a Weigh In at 205.0 lb.
Shiny cosmetic recorded a Weigh In at 114.0 lb.
NancyluvzJon recorded a Journal Entry and a Weigh In at 208.0 lb.
Kissel666 updated their Food Diary.
Winamanie recorded a Journal Entry and a Weigh In at 285.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Cdl517 updated their Exercise Diary.