bei113's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
104.7 lb Lost so far: 0.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
1554 kcal Fat: 65.12g | Prot: 61.22g | Carb: 175.70g.   Breakfast: Oats 2 Go Original, Cereal Topper - Raisin & Cinnamon Apple, Hazelnut Milk. Lunch: Instant Pad Thai, Fried Egg. Dinner: Breaded Cod Fish Cakes, Chicken Leg Meat and Skin (Roasted, Cooked), Hazelnut Milk, Pancake - Lotus, Tartare Sauce. Snacks/Other: High Bake Water Biscuits, Mini Bunny. more...
1631 kcal Activities & Exercise: Shopping - 25 minutes, Desk Work - 15 minutes, Housework - 15 minutes, Standing - 7 hours and 5 minutes, Sitting - 4 hours and 5 minutes, Resting - 1 hour, Sleeping - 10 hours and 55 minutes. more...
on diet bei113's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bei113's weight history


bei113's Recent Activity

bei113's Own Activity

No recent activity.

bei113's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported Topher2112's Journal Entry.
thingonetwo commented on VeggieJunkie's Journal Entry.
activebrigi recorded a Weigh In at 151.0 lb.
lynzisntallhere supported Marymaryquitecon's Journal Entry.
VeggieJunkie commented on their Journal Entry.
angussmith supported mskestrela's Journal Entry.
FiveTwoCowboy supported NavymomT's Journal Entry.
Sarah1950 commented on NavymomT's Journal Entry.