Weigh In record (no journal entry) for 02 March 2013
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200.6 lb
Lost so far: 48.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2013:
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1329 kcal
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Fat: 37.42g | Prot: 47.11g | Carb: 202.98g.
Breakfast: Volkoren Kracker, Vitamine, Cherrytomaten, Leidingwater. Lunch: Bananen, Druiven, Appel, Halvajam Aardbei, Wit Brood, Leidingwater. Dinner: Pistolet, Kaas Pizza met Dunne Korst, met Groenten. more...
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losing 7.7 lb a week
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