annewinkens's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
132.1 lb Lost so far: 4.6 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
956 kcal Fat: 21.23g | Prot: 37.92g | Carb: 158.06g.   Breakfast: Muesli, Volkoren Brood, Banaan, Magere Yoghurt, Pindakaas Light. Lunch: Frisse Tonijnsalade, Volkoren Brood, Magere Yoghurt, Muesli, Galiameloen, Volkoren Brood, Jonge Kaas 30+. Snacks/Other: Gedroogde Noten en Vruchtenmix (Studentenhaver), Appels, Appels, Chocoladereep (Puur). more...
2161 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 35 minutes, Bicycling (moderate) - 13/mph - 25 minutes, Dance (slow step) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet annewinkens's own diet   losing 1.2 lb a week

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annewinkens recorded a Weigh In at 125.2 lb.
annewinkens recorded a Weigh In at 125.7 lb.
annewinkens recorded a Weigh In at 127.4 lb.
annewinkens recorded a Weigh In at 126.5 lb.

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Scribess recorded a Weigh In at 232.0 lb.

Other Member Diet Recent Activity

Cristina11r supported almostdeadinside's Weigh In.
gragggrant recorded a Weigh In at 151.0 lb.
jackie1944 recorded a Weigh In at 164.2 lb.
bway supported ClassicRocker's Journal Entry.
AdeleChiasson recorded a Weigh In at 152.2 lb.
Donnasaur recorded a Journal Entry and a Weigh In at 182.0 lb.
wholefoodnut replied to uzz's post - too upset with my weight.
Fred5151 recorded a Weigh In at 173.0 lb.