Weigh In record (no journal entry) for 02 March 2013
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141.0 lb
Lost so far: 14.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2013:
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1735 kcal
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Fat: 53.30g | Prot: 42.71g | Carb: 277.60g.
Breakfast: oats & honey cereal, great value fat free milk, smart balance olive oil, arnold extra fiber, sunny d tangy original. Lunch: Bananas, chocolate, reduced fat cheez it, Sugar Free French Vanilla Coffee Creamer Singles. Dinner: m&m's, large movie pretzel, Pepsi, movie popcorn. more...
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gaining 0.4 lb a week
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