Jewels M's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
146.0 lb Lost so far: 12.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
1401 kcal Fat: 61.77g | Prot: 54.10g | Carb: 139.00g.   Breakfast: cliff bar, cantaloupe. Lunch: rice crackers, trader joe's yellowtail tuna in olive oil, strawberries. Dinner: pasta with clams sauce, Caesar Salad Dressing, white wine. more...
on diet Jewels M's own diet   losing 1.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Jewels M's own diet

Jewels M's weight history

Jewels M's Recent Activity

Jewels M's Own Activity

No recent activity.

Jewels M's Buddies

No recent activity.

Other Member Diet Recent Activity

Farrelle supported rhontique's Journal Entry.
Julesy702 supported JeffinAurora's Weigh In.
Scalewatcher3 commented on Sugar Waffle's Journal Entry.
H2o5o recorded a Weigh In at 235.5 lb.
CassandraXX updated their Exercise Diary.
HCB supported Maddog-'s Journal Entry.
jimoshea recorded a Journal Entry and a Weigh In at 153.6 lb.
SamanthaCH recorded a Weigh In at 138.6 lb.