Jewels M's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
146.0 lb Lost so far: 12.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
1401 kcal Fat: 61.77g | Prot: 54.10g | Carb: 139.00g.   Breakfast: cantaloupe, cliff bar. Lunch: trader joe's yellowtail tuna in olive oil, rice crackers, strawberries. Dinner: pasta with clams sauce, Caesar Salad Dressing, white wine. more...
on diet Jewels M's own diet   losing 1.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Jewels M's weight history

Jewels M's Recent Activity

Jewels M's Own Activity

No recent activity.

Jewels M's Buddies

No recent activity.

Other Member Diet Recent Activity

Becca P supported Rckc's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Maine coon commented on HCB's Journal Entry.
Arabella66 commented on jessberry's Journal Entry.
Lady Vincent supported DoveLove's Weigh In.
xgalaxy recorded a Weigh In at 185.3 lb.
Fredz72 recorded a Weigh In at 178.5 lb.
Sally Forest recorded a Journal Entry.