Jewels M's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
146.0 lb Lost so far: 12.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
1401 kcal Fat: 61.77g | Prot: 54.10g | Carb: 139.00g.   Breakfast: cantaloupe, cliff bar. Lunch: rice crackers, trader joe's yellowtail tuna in olive oil, strawberries. Dinner: white wine, Caesar Salad Dressing, pasta with clams sauce. more...
on diet Jewels M's own diet   losing 1.8 lb a week

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Jewels M recorded a Weigh In at 145.0 lb.

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Cosme44 recorded a Weigh In at 154.3 lb.
19justdoit94 joined group 20's with 25-50 lbs to Lose.
Reba Devlin recorded a Weigh In at 183.0 lb.
Balanced Motion recorded a Weigh In at 100.0 lb.
crabee updated their Food Diary.
anamaria331 recorded a Weigh In at 184.4 lb.
DanzigRules supported Dors's Weigh In.
mirm_57 recorded a Weigh In at 140.0 lb.