Jewels M's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
146.0 lb Lost so far: 12.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
1401 kcal Fat: 61.77g | Prot: 54.10g | Carb: 139.00g.   Breakfast: cantaloupe, cliff bar. Lunch: rice crackers, trader joe's yellowtail tuna in olive oil, strawberries. Dinner: white wine, Caesar Salad Dressing, pasta with clams sauce. more...
on diet Jewels M's own diet   losing 1.8 lb a week

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Maryanne42 recorded a Weigh In at 191.5 lb.
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snezica commented on NikkiJP's Journal Entry.
Tassos67 updated their Food Diary.
marksmith recorded a Weigh In at 240.0 lb.
Gaterbug updated their Food Diary.