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Day 19 of my NEW Body By Vi CHALLENGE! Discipline is the key for me!
Diet Calendar Entries for 01 March 2013:
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1593 kcal
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Fat: 66.02g | Prot: 77.74g | Carb: 168.88g.
Breakfast: 100% Juice Smoothie - Berry Blast, Body by Vi Nutritional Shake Mix. Lunch: Dr Pepper Ten (12 Oz), Oscar Meyer Deli Fresh Creations. Dinner: Orange juice, ViSalus Shake Mix. Snacks/Other: spam, Croissant, ritz crackers, Bistro Snack. more...
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3031 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
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