rksoup's Journal, 01 March 2013

How was everyone's week? Did you succeed? I sure hope so! March 1st- my hope is for a very good month. Work is going well, DH will soon be done traveling which is good, spring will be here soon. Hopefully will have motivation to do yard work (good excercise). Have a good weekend everyone!
on diet Atkins  
Comments 
Dear Soup, I am having a great week ever since I changed from Paleo to Atkins! The pounds are flying off as I knew they would by switching back to the King of Diets! Already down 5 pounds and my next weigh in isn't until Thursday...I'm doing cartwheels around here with the excitement! I tooam looking forward to spring , especially after 2 snow storms back to back and am ready for some glorious SUNSHINE! Hope you have a great week too! Warmly, Nancy :) 
02 Mar 13 by member: Nancy Yoakum

     
 

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