Weigh In record (no journal entry) for 01 March 2013
|
240.0 lb
Lost so far: 29.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2013:
|
1705 kcal
|
Fat: 100.46g | Prot: 119.21g | Carb: 38.69g.
Lunch: runza southwest chicken salad. Dinner: blue cheese dressing, chicken wings, whiskey, celery. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
LCHF: Low carb, High fat / Ketogenic Diet
Other Journals for LCHF: Low carb, High fat / Ketogenic Diet
|
Chuck57omaha's weight history
Chuck57omaha's Recent Activity
Chuck57omaha's Own Activity
No recent activity.
Chuck57omaha's Buddies
No recent activity.
Other Member Diet Recent Activity
|