Weigh In record (no journal entry) for 01 March 2013
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240.0 lb
Lost so far: 29.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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1705 kcal
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Fat: 100.46g | Prot: 119.21g | Carb: 38.69g.
Lunch: runza southwest chicken salad. Dinner: chicken wings, whiskey, celery, blue cheese dressing. more...
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LCHF: Low carb, High fat / Ketogenic Diet
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