Chuck57omaha's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
240.0 lb Lost so far: 29.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
1705 kcal Fat: 100.46g | Prot: 119.21g | Carb: 38.69g.   Lunch: runza southwest chicken salad. Dinner: chicken wings, whiskey, blue cheese dressing, celery. more...
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet



Chuck57omaha's weight history


Chuck57omaha's Recent Activity

Chuck57omaha's Own Activity

No recent activity.

Chuck57omaha's Buddies

No recent activity.

Other Member Diet Recent Activity

Ssgt Eaglebeak recorded a Weigh In at 268.4 lb.
Bootle1 recorded a Weigh In at 247.0 lb.
Raelynn812 recorded a Weigh In at 127.4 lb.
sarahjhodg recorded a Weigh In at 210.8 lb.
DMartin793 recorded a Weigh In at 162.6 lb.
nothingtastesasgoodasthinfeels recorded a Weigh In at 158.7 lb.
carisima recorded a Weigh In at 193.0 lb.
Flatblister recorded a Weigh In at 179.0 lb.