PinkRose88's Journal, 01 March 2013

Glad this week is over. Seems I wish my life away waiting for the week to end, my weekends really are not great either. I went to my WW meeting last night. Up .2. My food today has been good. But the day is not over. I plan to workout in a little while.

Diet Calendar Entries for 01 March 2013:
1268 kcal Fat: 38.51g | Prot: 53.60g | Carb: 197.72g.   Breakfast: fresh orange, tea, Morning Glory Muffins. Lunch: cottage cheese, string cheese, Baked Lays, vinegar, fresh pineapple, 100% grapefruit juice. Snacks/Other: apple, string cheese, banana, fresh celery, fresh baby carrots, Jiff peanut butter, Yogurt Jello. more...
3716 kcal Activities & Exercise: Walking (moderate) - 3/mph - 5 hours, hooping - 10 minutes, Desk Work - 1 hour, Housework - 2 hours, Resting - 8 hours and 15 minutes, Weight Training (moderate) - 30 minutes, Bicycling (very fast) - 17.5/mph - 35 minutes, Sleeping - 6 hours, Driving - 30 minutes. more...
on diet Weight Watchers  



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