LayDBug117's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
172.0 lb Lost so far: 5.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
857 kcal Fat: 17.59g | Prot: 42.42g | Carb: 124.79g.   Breakfast: French Vanilla Coffee, Fat Free Milk. Lunch: Macaroni & Cheese as Packaged. Dinner: Pineapple, Viola cheddar chicken potato. more...
on diet LayDBug117's own diet   losing 0.3 lb a week

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