mmonteleone73's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
108.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 March 2013:
3110 kcal Fat: 145.08g | Prot: 62.07g | Carb: 256.20g.   Lunch: light string cheese, dry roasted almonds. Dinner: jack cheese, Kisses Hugs, white wine, red wine, mushrooms, On the Border Salsa, vodka tonic, On the Border tortilla chips, Oreos. more...
1813 kcal Activities & Exercise: Standing - 3 hours, Desk Work - 3 hours, Stretching (yoga) - 25 minutes, Walking (brisk) - 4/mph - 30 minutes, Running (jogging) - 5/mph - 10 minutes, Dance (fast step, aerobic) - 45 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


mmonteleone73's weight history

mmonteleone73's Recent Activity

mmonteleone73's Own Activity

No recent activity.

mmonteleone73's Buddies

No recent activity.

Other Member Diet Recent Activity

Fitbit45 supported roblain2030's Weigh In.
ChowSinWon supported HCB's Journal Entry.
Fred5151 recorded a Weigh In at 154.6 lb.
BulletProof3 commented on their Journal Entry.
Dans_Loss recorded a Weigh In at 216.0 lb.
jacentypl recorded a Weigh In at 170.6 lb.
atsedrik recorded a Weigh In at 180.1 lb.
ljdiet recorded a Weigh In at 142.0 lb.