bbblz143's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
143.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 March 2013:
1783 kcal Fat: 115.51g | Prot: 138.25g | Carb: 51.52g.   Breakfast: bacon, Hard Boiled Egg, Premium Roast Coffee (Large), whole half and half. Lunch: Chicken Jalapeno Sausage , sharp cheddar cheese, broccoli and cauliflower, mixed bell peppers. Dinner: reduced fat colby jack cheese, bacon, Muscle Pharm Protein Powder, stuffed peppers. Snacks/Other: Greek Yogurt, Blackberries , Whole Natural Almonds 100 Calorie Packs, apple, baby carrots, reduced fat colby jack cheese. more...
1921 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



bbblz143's weight history


bbblz143's Recent Activity

bbblz143's Own Activity

No recent activity.

bbblz143's Buddies

No recent activity.

Other Member Diet Recent Activity

Yourpissingmeoff commented on their Journal Entry.
mrogers1000 recorded a Weight Entry at 145.0 lb.
angieesq recorded a Weight Entry at 228.0 lb.
mipiace54 commented on soonsoonsoon's Journal Entry.
bturchetta updated their Exercise Diary.
helendakota updated their Food Diary.
Pretty Mama Lopez commented on their Weight Entry.
jillianpedri recorded a Weight Entry at 178.0 lb.