meanjujubean101's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013

Diet Calendar Entries for 01 March 2013:
931 kcal Fat: 39.19g | Prot: 103.15g | Carb: 41.89g.   Breakfast: Egg McMuffin, Fat Free Half and Half Cream. Dinner: Grilled Chicken Breast, Grilled Chicken DRUMSTICK, Grilled Chicken Thigh, Grilled Chicken Whole Wing. more...
3063 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 4 hours, Sleeping - 7 hours, Sitting - 6 hours, Standing - 2 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 1 hour and 30 minutes, Exercise machine (moderate) - 1 hour. more...



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