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Waist down half inch though 32.8
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120.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2013:
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1689 kcal
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Fat: 39.24g | Prot: 101.09g | Carb: 143.65g.
Breakfast: Natural Peanut Butter, Bananas (Large), Fat Free Plain Nonfat Yogurt. Lunch: Yellowtail Sashimi. Dinner: Feta Cheese, Chicken Breast (Skin Not Eaten), Roasted Pine Nut Hummus, Burrito Tortillas. Snacks/Other: Spicy Tuna Roll, Pinot Noir Wine, Lite Beer, Rice (Sake) Beverage, Bear Naked Nut Cluster Crunch. more...
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1798 kcal
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Activities & Exercise:
Sitting - 4 hours, Housework - 2 hours, Driving - 1 hour, Standing - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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