skh3615's Journal, 01 March 2013

oatmeal for supper
120.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:
890 kcal Fat: 38.60g | Prot: 49.60g | Carb: 94.88g.   Lunch: Whopper Jr. (No Mayo), Onion Rings (Small). Dinner: Chicken Strips, Tater Tots. Snacks/Other: Chocolate Squares Dark Chocolate & Raspberry. more...
1695 kcal Activities & Exercise: Shoveling - 45 minutes, Sleeping - 8 hours, Exercise machine (slow) - 20 minutes, Resting - 13 hours and 10 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes. more...
on diet skh3615's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for skh3615's own diet

skh3615's weight history

skh3615's Recent Activity

skh3615's Own Activity

No recent activity.

skh3615's Buddies

No recent activity.

Other Member Diet Recent Activity

Althea118 recorded a Weigh In at 120.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Great-Grandma recorded a Weigh In at 194.4 lb.
dexterquartz recorded a Weigh In at 121.3 lb.
grandmamax recorded a Weigh In at 217.4 lb.
Girlkay supported rhontique's Journal Entry.
BabyBoomer53 recorded a Weigh In at 151.0 lb.
andreaclemons supported philmck's Journal Entry.