skh3615's Journal, 01 March 2013

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oatmeal for supper

120.2 lb Lost so far: 0 lb. Still to go: 10.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:

890 kcal

Fat: 38.60g | Prot: 49.60g | Carb: 94.88g. Lunch: Onion Rings (Small), Whopper Jr. (No Mayo). Dinner: Chicken Strips, Tater Tots. Snacks/Other: Chocolate Squares Dark Chocolate & Raspberry. more...

1695 kcal

Activities & Exercise: Shoveling - 45 minutes, Sleeping - 8 hours, Exercise machine (slow) - 20 minutes, Resting - 13 hours and 10 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes. more...

on diet skh3615's own diet


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	recorded a journal and a weigh in at 110.6 lb.
	recorded a weigh in at 108.6 lb.
	recorded a weigh in at 109.6 lb.
	recorded a weigh in at 108.8 lb.

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	hinarobo recorded a weigh in at 105.8 lb.
	Newme932011 recorded a weigh in at 173.0 lb.
	jeffsgrl44 recorded a weigh in at 184.0 lb.

skh3615's Journal, 01 March 2013

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