skh3615's Journal, 01 March 2013

oatmeal for supper
120.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:
890 kcal Fat: 38.60g | Prot: 49.60g | Carb: 94.88g.   Lunch: Onion Rings (Small), Whopper Jr. (No Mayo). Dinner: Chicken Strips, Tater Tots. Snacks/Other: Chocolate Squares Dark Chocolate & Raspberry. more...
1695 kcal Activities & Exercise: Shoveling - 45 minutes, Sleeping - 8 hours, Exercise machine (slow) - 20 minutes, Resting - 13 hours and 10 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes. more...
on diet skh3615's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skh3615's weight history


skh3615's Recent Activity

skh3615's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

solidgear updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
ShdwmnkyX recorded a Weight Entry at 236.8 lb.
Zumba Queen 3 commented on Bluecoaster's Journal Entry.
cwilson7873 updated their Food Diary.
Judyrose1997 supported Yourpissingmeoff's Journal Entry.
Florea Lucian Nicolae recorded a Weight Entry at 145.5 lb.
T-Moe commented on their Journal Entry.