Lincoln Wolverine's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
182.0 lb Lost so far: 25.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
2663 kcal Fat: 128.39g | Prot: 112.08g | Carb: 263.50g.   Breakfast: Fried Egg, Coffee (Brewed From Grounds), Original Lite Coffee Creamer, Milk Chocolate Calcium Chews, 1% Fat Milk, Plain Bagel Thin. Lunch: BBQ Potato Chips, #5 Vito, Raisin Oatmeal Cookie. Dinner: Chili. more...
on diet Lincoln Wolverine's own diet   losing 2.6 lb a week

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