Keith2539's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
175.2 lb Lost so far: 14.2 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:
460 kcal Fat: 26.00g | Prot: 19.00g | Carb: 36.00g.   Lunch: Indulgent Trail Mix, BBQ Potato Crisps, Advantage Milk Chocolate Delight Shake. more...
1953 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet Keith2539's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Keith2539's own diet



Keith2539's weight history


Keith2539's Recent Activity

Keith2539's Own Activity

Keith2539 recorded a Weigh In at 186.8 lb.
Keith2539 recorded a Weigh In at 187.0 lb.
Keith2539 recorded a Weigh In at 188.4 lb.
Keith2539 recorded a Weigh In at 187.4 lb.

Keith2539's Buddies

No recent activity.

Other Member Diet Recent Activity

RobertBurns recorded a Weigh In at 184.9 lb.
cindy4414 updated their Food Diary.
bcarl updated their Exercise Diary.
Kcvab recorded a Weigh In at 286.2 lb.
Pchojnacki recorded a Weigh In at 247.3 lb.
popatop75 commented on Socolova's Journal Entry.
cameronjade3 recorded a Weigh In at 153.4 lb.
dannydonato recorded a Weigh In at 214.0 lb.