Keith2539's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
175.2 lb Lost so far: 14.2 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:
460 kcal Fat: 26.00g | Prot: 19.00g | Carb: 36.00g.   Lunch: BBQ Potato Crisps, Advantage Milk Chocolate Delight Shake, Indulgent Trail Mix. more...
1953 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet Keith2539's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Keith2539's own diet



Keith2539's weight history


Keith2539's Recent Activity

Keith2539's Own Activity

Keith2539 recorded a Weigh In at 182.6 lb.
Keith2539 recorded a Weigh In at 182.0 lb.
Keith2539 recorded a Weigh In at 183.8 lb.
Keith2539 recorded a Weigh In at 183.4 lb.

Keith2539's Buddies

No recent activity.

Other Member Diet Recent Activity

Transformation Butterfly supported NatashaChiara's Weigh In.
lindabatsel recorded a Weigh In at 195.0 lb.
moh1890 recorded a Weigh In at 248.0 lb.
ClassicRocker supported HCB's Journal Entry.
malloryjones recorded a Weigh In at 137.0 lb.
HCB supported feedub's Journal Entry.
4realznow recorded a Weigh In at 158.0 lb.
ShelbyK4423 recorded a Weigh In at 140.0 lb.