Keith2539's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
175.2 lb Lost so far: 14.2 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:
460 kcal Fat: 26.00g | Prot: 19.00g | Carb: 36.00g.   Lunch: BBQ Potato Crisps, Advantage Milk Chocolate Delight Shake, Indulgent Trail Mix. more...
1953 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet Keith2539's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Keith2539's own diet



Keith2539's weight history


Keith2539's Recent Activity

Keith2539's Own Activity

No recent activity.

Keith2539's Buddies

No recent activity.

Other Member Diet Recent Activity

elnordo recorded a Weigh In at 199.0 lb.
kattay commented on Deb_N's Journal Entry.
Zelliey and joshuachel are now buddies.
pstern recorded a Journal Entry and a Weigh In at 189.6 lb.
wnuthong recorded a Weigh In at 92.6 lb.
Louisa J recorded a Weigh In at 171.1 lb.
TorhildJ recorded a Journal Entry.
Humairah recorded a Weigh In at 149.9 lb.