Keith2539's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
175.2 lb Lost so far: 14.2 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:
460 kcal Fat: 26.00g | Prot: 19.00g | Carb: 36.00g.   Lunch: Advantage Milk Chocolate Delight Shake, Indulgent Trail Mix, BBQ Potato Crisps. more...
1953 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet Keith2539's own diet  



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LovelyRita1 recorded a Weigh In at 133.8 lb.
repe recorded a Weigh In at 163.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kattay supported MPSARGE's Journal Entry.
Teknokissa recorded a Weigh In at 151.0 lb.
jeffanderson3 recorded a Journal Entry.
qui recorded a Weigh In at 311.7 lb.
UmmBilal supported mpminnie's Journal Entry.