Gardengirl56's Journal, 01 March 2013

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Day 60 -

129.2 lb Lost so far: 17.4 lb. Still to go: 10.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:

775 kcal

Fat: 42.38g | Prot: 31.79g | Carb: 58.41g. Breakfast: bm. Lunch: lemons, celery. Dinner: polish sausage, Moscato Wine, Fried Chicken Drumstick No Coating (Skin Eaten). Snacks/Other: Velveeta Cheese 1/4 in slice equals 1 serving. more...

2093 kcal

Activities & Exercise: Sleeping - 8 hours, Hot Tub - 30 minutes, Housework - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 4 hours and 30 minutes, Desk Work - 8 hours, Stair climbing - 30 minutes. more...

on diet The South Beach Diet losing 1.5 lb a week


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	recorded a journal and a weigh in at 128.1 lb.
	recorded a journal and a weigh in at 128.1 lb.

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	JanaPana recorded a weigh in at 136.7 lb.
	Suzi161 commented on angiecq's journal.
	iamachristianjesusfreak commented on MrsTofu's journal.

The South Beach Diet Recent Activity

	bmw3181k updated their Food Diary.
	Heather1 recorded a weigh in at 209.0 lb.
	anybodyinthere updated their Food Diary.
	Pgraham7 recorded a weigh in at 182.6 lb.
	lhdurenberger recorded a weigh in at 171.6 lb.
	kimmie0727 recorded a weigh in at 154.0 lb.
	Old Mommy recorded a weigh in at 242.0 lb.
	Monicandaisy recorded a weigh in at 210.0 lb.

Gardengirl56's Journal, 01 March 2013

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