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129.0 lb
Lost so far: 10.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2013:
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764 kcal
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Fat: 21.32g | Prot: 33.16g | Carb: 115.95g.
Breakfast: Crock Pot Cinnamon Apple Raisin Oatmeal, Chopped Pecans. Lunch: Pears, 100 Cal Chips Ahoy! Fudge Drizzled Chocolate Chip Cookies, Turkey Noodle Soup, Tomatoes, Yellow Mustard, Green Leaf Lettuce, Hearty & Delicious 100% Whole Wheat Bread, Deli Turkey or Chicken Breast Meat. more...
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1928 kcal
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Activities & Exercise:
Circuit Training - 40 minutes, Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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