cerobit's Journal, 01 March 2013

looking forward to having a wee jigger or two of some fine Islay scotch with a good friend this evening. puttin' in extra cardio : )

do dheagh shlàinte !

Diet Calendar Entries for 01 March 2013:
3165 kcal Fat: 263.75g | Prot: 157.74g | Carb: 31.65g.   Breakfast: Egg, Greek Salad, Cinnamon, strawberries, Heavy Whipping Cream, Heavy Whipping Cream, publix 4 cheese mexican, almond milk, hershey's cocoa, AvéULTRA, Classic Roast Instant Coffee, Heavy Whipping Cream. Lunch: pork butt. Dinner: pork butt, Classic Yellow Mustard, Real Mayonnaise, vinegar. Snacks/Other: Caesar Salad Dressing, johnsonville new orleans link, Original Plain Organic Yogurt, The Very Finest Fish Oil, grape tomatoes, whisky, beef jerky, Low Fat Small Curd Cottage Cheese (2% Milkfat), kraft cheese slice, NoSalt, Baby Carrots, Brazil Nuts, Walnuts, Endive, Chicory, Escarole or Romaine Lettuce. more...
4599 kcal Activities & Exercise: Basketball - 5 minutes, Sitting - 6 hours, Desk Work - 3 hours, Conditioning exercise (health club) - 35 minutes, Exercise machine (moderate) - 30 minutes, Standing - 3 hours, Resting - 4 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet cerobit's own diet  

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Comments 
Have a great evening with your weeeee jigger:-) 
01 Mar 13 by member: Lizzygracemusic
Is a weee jigger more or less than a short snort? 
03 Mar 13 by member: FullaBella

     
 

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