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looking forward to having a wee jigger or two of some fine Islay scotch with a good friend this evening. puttin' in extra cardio : )
do dheagh shlàinte !
Diet Calendar Entries for 01 March 2013:
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3165 kcal
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Fat: 263.75g | Prot: 157.74g | Carb: 31.65g.
Breakfast: Egg, Greek Salad, Cinnamon, strawberries, almond milk, hershey's cocoa, Classic Roast Instant Coffee, Heavy Whipping Cream, Heavy Whipping Cream, Heavy Whipping Cream, publix 4 cheese mexican, AvéULTRA. Lunch: pork butt. Dinner: pork butt, Real Mayonnaise, Classic Yellow Mustard, vinegar. Snacks/Other: Caesar Salad Dressing, Baby Carrots, Brazil Nuts, Walnuts, Endive, Chicory, Escarole or Romaine Lettuce, The Very Finest Fish Oil, johnsonville new orleans link, grape tomatoes, whisky, beef jerky, Low Fat Small Curd Cottage Cheese (2% Milkfat), kraft cheese slice, NoSalt, Original Plain Organic Yogurt. more...
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4599 kcal
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Activities & Exercise:
Basketball - 5 minutes, Sitting - 6 hours, Desk Work - 3 hours, Conditioning exercise (health club) - 35 minutes, Exercise machine (moderate) - 30 minutes, Standing - 3 hours, Resting - 4 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...
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