cerobit's Journal, 01 March 2013

looking forward to having a wee jigger or two of some fine Islay scotch with a good friend this evening. puttin' in extra cardio : )

do dheagh shlàinte !

Diet Calendar Entries for 01 March 2013:
3165 kcal Fat: 263.75g | Prot: 157.74g | Carb: 31.65g.   Breakfast: Heavy Whipping Cream, Classic Roast Instant Coffee, strawberries, Heavy Whipping Cream, almond milk, hershey's cocoa, AvéULTRA, Cinnamon, Greek Salad, Egg, Heavy Whipping Cream, publix 4 cheese mexican. Lunch: pork butt. Dinner: pork butt, Classic Yellow Mustard, Real Mayonnaise, vinegar. Snacks/Other: Low Fat Small Curd Cottage Cheese (2% Milkfat), Walnuts, whisky, Endive, Chicory, Escarole or Romaine Lettuce, grape tomatoes, Baby Carrots, Caesar Salad Dressing, The Very Finest Fish Oil, NoSalt, Original Plain Organic Yogurt, Brazil Nuts, johnsonville new orleans link, beef jerky, kraft cheese slice. more...
4599 kcal Activities & Exercise: Basketball - 5 minutes, Sitting - 6 hours, Desk Work - 3 hours, Conditioning exercise (health club) - 35 minutes, Exercise machine (moderate) - 30 minutes, Standing - 3 hours, Resting - 4 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet cerobit's own diet  

   Support   

Comments 
Have a great evening with your weeeee jigger:-) 
01 Mar 13 by member: Lizzygracemusic
Is a weee jigger more or less than a short snort? 
03 Mar 13 by member: FullaBella

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cerobit's weight history


cerobit's Recent Activity

cerobit's Own Activity

No recent activity.

cerobit's Buddies

HCB commented on Scalewatcher3's Journal Entry.
ClassicRocker recorded a Weigh In at 186.6 lb.

Other Member Diet Recent Activity

maryexsorn recorded a Weigh In at 164.0 lb.
BrunoReya recorded a Weigh In at 130.1 lb.
desigennulliah recorded a Weigh In at 180.8 lb.
J123451 recorded a Weigh In at 269.4 lb.
april761 supported TonyFar's Weigh In.
nicki225 supported LynetteT's Weigh In.
Elfje69 recorded a Weigh In at 187.8 lb.
Daniele Gelmi recorded a Weigh In at 171.1 lb.