bcd's Journal, 01 March 2013

Well, it looks like I am EXTREMELY good at maintaining my weight. 170.0 on the dot! I admit I was a little disappointed... hoping for a drop, but overall I am happy with my habits and lifestyle, and seeing a lower # on the scale is not important enough to make myself UNhappy.

I am very proud of myself that I achieved my goal of 1000 mins of exercise in Feb! That's despite a short month and a bout of stomach flu! I also kept my promise to myself to get back into strength training/bodypump- i went to bodypump 5 times this month and I've been able to increase my weight on almost every track! This month I will try to go at least 6 times. Honestly, I would LOVE to drop a few pounds and be at or under 165... but I am going to just keep doing what I'm doing, stay active, do a little more strength training and try to cut a few calories here and there. If I kept that up for all of March I bet I would see a change in my body and on the scale.

Very glad it is friday even though we don't have much planned for the weekend...hope everyone has a good weekend and good luck in March!
on diet bcd's own diet  

   Support   

Comments 
That is great that you were able to get your exercise goal completed! Congratulations! 
01 Mar 13 by member: lonevegan

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bcd's own diet

 previous entry - bcd  (15 Feb)
 next entry - bcd  (11 Mar)


bcd's weight history


bcd's Recent Activity

bcd's Own Activity

No recent activity.

bcd's Buddies

kkd1125 commented on newkim's Journal Entry.
DairyFarmersWife commented on erika2633's Journal Entry.
erika2633 recorded a Journal Entry and a Weigh In at 183.0 lb.

Other Member Diet Recent Activity

adreanagalindo recorded a Weigh In at 210.0 lb.
iamtheresa supported rosaleedow's Journal Entry.
ChicaLean supported madanjen's Journal Entry.
rodgerdodger updated their Exercise Diary.
Dmruss recorded a Weigh In at 144.0 lb.
Deb_N supported roseomg's Journal Entry.
phcabrervi1 joined challenge 7 day extreme challenge.
Lady1ra recorded a Weigh In at 161.8 lb.