bcd's Journal, 01 March 2013

Well, it looks like I am EXTREMELY good at maintaining my weight. 170.0 on the dot! I admit I was a little disappointed... hoping for a drop, but overall I am happy with my habits and lifestyle, and seeing a lower # on the scale is not important enough to make myself UNhappy.

I am very proud of myself that I achieved my goal of 1000 mins of exercise in Feb! That's despite a short month and a bout of stomach flu! I also kept my promise to myself to get back into strength training/bodypump- i went to bodypump 5 times this month and I've been able to increase my weight on almost every track! This month I will try to go at least 6 times. Honestly, I would LOVE to drop a few pounds and be at or under 165... but I am going to just keep doing what I'm doing, stay active, do a little more strength training and try to cut a few calories here and there. If I kept that up for all of March I bet I would see a change in my body and on the scale.

Very glad it is friday even though we don't have much planned for the weekend...hope everyone has a good weekend and good luck in March!
on diet bcd's own diet  

   Support   

Comments 
That is great that you were able to get your exercise goal completed! Congratulations! 
01 Mar 13 by member: lonevegan

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bcd's own diet

 previous entry - bcd  (15 Feb)
 next entry - bcd  (11 Mar)


bcd's weight history


bcd's Recent Activity

bcd's Own Activity

bcd supported gilliansings's Journal Entry.
bcd recorded a Journal Entry.
bcd and Instantcrazy are now buddies.
bcd supported jmb3450's Journal Entry.

bcd's Buddies

jmb3450 supported sherry70baby's Weigh In.
kkd1125 updated their Exercise Diary.

Other Member Diet Recent Activity

IRISHHEAR recorded a Weigh In at 215.0 lb.
Sadiebear updated their Food Diary.
mrsbonnyjohnson supported lazarussid's Weigh In.
goblue79 recorded a Weigh In at 267.4 lb.
Charmaine Rossouw recorded a Weigh In at 207.2 lb.
WigLee supported JDbowler's Journal Entry.
kazoobubba recorded a Weigh In at 193.8 lb.
jflow112 recorded a Weigh In at 258.8 lb.