Ann yaku's Journal, 01 March 2013

225

229.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1241 kcal

Fat: 64.07g | Prot: 55.68g | Carb: 115.87g.   Breakfast: Orange Juice, Bananas. Lunch: Coconut Cream Pie half slice , Chocolate Covered Strawberry, Carrots, Seafood Salad, Fried Floured or Breaded Fish. more...

2890 kcal

Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...