Pickles McGerkin's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
191.0 lb Lost so far: 9.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
1235 kcal Fat: 77.20g | Prot: 82.65g | Carb: 65.79g.   Breakfast: Vanilla Appetite Suppression Shake, dannon greek vanilla yoghurt, mango, almond milk. Lunch: Culinary Collection Salisbury Steak with Macaroni & Cheese. Snacks/Other: cheese stick essential everyday, Almonds. more...
on diet Medifast   losing 1.6 lb a week

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Pickles McGerkin recorded a Weigh In at 156.0 lb.

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chealx recorded a Weigh In at 177.0 lb.
mountaindazed supported badjdk69's Weigh In.
Ronnie Lee recorded a Weigh In at 211.0 lb.
bgwmail recorded a Weigh In at 208.0 lb.
Cybonic recorded a Journal Entry and a Weigh In at 157.0 lb.
jk125 recorded a Weigh In at 279.2 lb.
CajunJ recorded a Weigh In at 177.5 lb.
PicklesPickles recorded a Weigh In at 283.0 lb.