Pickles McGerkin's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
191.0 lb Lost so far: 9.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
1235 kcal Fat: 77.20g | Prot: 82.65g | Carb: 65.79g.   Breakfast: almond milk, Vanilla Appetite Suppression Shake, dannon greek vanilla yoghurt, mango. Lunch: Culinary Collection Salisbury Steak with Macaroni & Cheese. Snacks/Other: Almonds, cheese stick essential everyday. more...
on diet Medifast   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Medifast



Pickles McGerkin's weight history


Pickles McGerkin's Recent Activity

Pickles McGerkin's Own Activity

Pickles McGerkin recorded a Weigh In at 149.1 lb.

Pickles McGerkin's Buddies

No recent activity.

Weight Watchers Recent Activity

maggie64 updated their Food Diary.
Rinkabob updated their Food Diary.
Sandra92301 recorded a Weigh In at 243.0 lb.
cozy1950 recorded a Weigh In at 152.0 lb.
Lilacmoon joined challenge No Candy for Halloween Week!.
grammaof3 recorded a Weigh In at 151.7 lb.
DeborahKerby recorded a Weigh In at 233.0 lb.
samlilmear updated their Food Diary.