Pickles McGerkin's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
191.0 lb Lost so far: 9.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
1235 kcal Fat: 77.20g | Prot: 82.65g | Carb: 65.79g.   Breakfast: almond milk, Vanilla Appetite Suppression Shake, dannon greek vanilla yoghurt, mango. Lunch: Culinary Collection Salisbury Steak with Macaroni & Cheese. Snacks/Other: Almonds, cheese stick essential everyday. more...
on diet Medifast   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Medifast



Pickles McGerkin's weight history


Pickles McGerkin's Recent Activity

Pickles McGerkin's Own Activity

No recent activity.

Pickles McGerkin's Buddies

No recent activity.

Weight Watchers Recent Activity

samlilmear updated their Food Diary.
Rinkabob supported PattiUnleashed's Journal Entry.
HalyHo updated their Food Diary.
ccrb001 recorded a Weigh In at 192.0 lb.
Cheryl0424 updated their Food Diary.
Nobese recorded a Weigh In at 175.0 lb.
grammaof3 recorded a Weigh In at 152.5 lb.
rewood540 recorded a Weigh In at 177.0 lb.