Pickles McGerkin's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
191.0 lb Lost so far: 9.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
1235 kcal Fat: 77.20g | Prot: 82.65g | Carb: 65.79g.   Breakfast: almond milk, Vanilla Appetite Suppression Shake, dannon greek vanilla yoghurt, mango. Lunch: Culinary Collection Salisbury Steak with Macaroni & Cheese. Snacks/Other: Almonds, cheese stick essential everyday. more...
on diet Medifast   losing 1.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

Other Journals for Medifast

Pickles McGerkin's weight history

Pickles McGerkin's Recent Activity

Pickles McGerkin's Own Activity

No recent activity.

Pickles McGerkin's Buddies

No recent activity.

Weight Watchers Recent Activity

bamachickinms recorded a Weigh In at 200.0 lb.
Aliespi recorded a Journal Entry and a Weigh In at 201.0 lb.
godiva13652 recorded a Weigh In at 201.6 lb.
Jenny O submitted a diet Tip.
smwalker recorded a Weigh In at 161.4 lb.
abbadabba and JoanneLM are now buddies.
BPalto recorded a Weigh In at 127.8 lb.
Celinos recorded a Weigh In at 142.5 lb.