Pickles McGerkin's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
191.0 lb Lost so far: 9.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
1235 kcal Fat: 77.20g | Prot: 82.65g | Carb: 65.79g.   Breakfast: Vanilla Appetite Suppression Shake, dannon greek vanilla yoghurt, mango, almond milk. Lunch: Culinary Collection Salisbury Steak with Macaroni & Cheese. Snacks/Other: cheese stick essential everyday, Almonds. more...
on diet Medifast   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Medifast



Pickles McGerkin's weight history


Pickles McGerkin's Recent Activity

Pickles McGerkin's Own Activity

No recent activity.

Pickles McGerkin's Buddies

No recent activity.

Weight Watchers Recent Activity

millrun64 recorded a Weigh In at 145.6 lb.
laurieslife replied to CP23322's challenge post - SSS - Wed, June 29.
SteveRit recorded a Weigh In at 159.5 lb.
AZnotFL01 recorded a Weigh In at 187.0 lb.
CP23322 replied to their challenge post - SSS - Wed, June 29.
pedoddsrick recorded a Journal Entry and a Weigh In at 204.5 lb.
Mamalatina recorded a Weigh In at 163.0 lb.
Panda01 recorded a Weigh In at 233.0 lb.