Pickles McGerkin's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
191.0 lb Lost so far: 9.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
1235 kcal Fat: 77.20g | Prot: 82.65g | Carb: 65.79g.   Breakfast: mango, almond milk, dannon greek vanilla yoghurt, Vanilla Appetite Suppression Shake. Lunch: Culinary Collection Salisbury Steak with Macaroni & Cheese. Snacks/Other: Almonds, cheese stick essential everyday. more...
on diet Medifast   losing 1.6 lb a week

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Pickles McGerkin recorded a Weigh In at 149.7 lb.
Pickles McGerkin recorded a Weigh In at 153.2 lb.

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luluspain recorded a Weigh In at 144.6 lb.
FatPhil updated their Exercise Diary.
peisker-blumec updated their Food Diary.
VJennings updated their Food Diary.
grammaof3 recorded a Weigh In at 151.2 lb.
rewood540 recorded a Weigh In at 177.0 lb.
likethatchristinalouise recorded a Weigh In at 194.0 lb.
bonniep recorded a Weigh In at 157.0 lb.