mntwinsfan's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
241.0 lb Lost so far: 11.0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
1119 kcal Fat: 47.95g | Prot: 26.90g | Carb: 142.20g.   Breakfast: coffee, strawberry pop tart, fat free french vanilla coffee creamer coffee mate, milk. Lunch: white bread great value, string cheese, marshmallow fluff, nutella. Snacks/Other: coffee, sour cream and onion potato chips clancy's. more...
on diet mntwinsfan's own diet   losing 1.8 lb a week

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