Don Dizzisel's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
220.6 lb Lost so far: 39.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
2885 kcal Fat: 105.90g | Prot: 79.13g | Carb: 412.72g.   Breakfast: Banana, Wing Dings Jewel Foods, Herrs jalapeno poppers, Coffee with Cream and Sugar, O-KE-DOKE Cheese-Flavored Popcorn,, Jays cheese wheels, Little Debbie Cloud Cake. Lunch: Allens Hoppin John, Pepsi (Can). Dinner: Pepsi (Can), Herrs jalapeno poppers, Wing Dings Jewel Foods. Snacks/Other: The Original Gourmet Jelly Bean, Fruit Pie. more...

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