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Don Dizzisel's Journal, 01 March 2013
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Weigh In record (no journal entry) for 01 March 2013
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220.6 lb
Lost so far: 39.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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2885 kcal
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Fat: 105.90g | Prot: 79.13g | Carb: 412.72g.
Breakfast: Banana, Wing Dings Jewel Foods, Herrs jalapeno poppers, Coffee with Cream and Sugar, O-KE-DOKE Cheese-Flavored Popcorn,, Jays cheese wheels, Little Debbie Cloud Cake. Lunch: Allens Hoppin John, Pepsi (Can). Dinner: Pepsi (Can), Herrs jalapeno poppers, Wing Dings Jewel Foods. Snacks/Other: The Original Gourmet Jelly Bean, Fruit Pie. more...
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