Katokar's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
170.0 lb Lost so far: 19.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet Katokar's own diet   losing 0.3 lb a week

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Ingria recorded a Weigh In at 183.0 lb.

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