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acannon01's Journal, 01 March 2013
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Today did not get off to the best start; I woke up with a killer headache! Lots of sinus pressure too. So I did not get a workout in first thing this morning. It’s alright though; I can workout once I get off work. I think I might try something new too, perhaps a workout video from online. I have some pretty good websites so I’ll sort through those and see which ones look good for tonight. Staying positive and going to keep with this! March is my month to begin loving me again!
Diet Calendar Entries for 01 March 2013:
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727 kcal
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Fat: 30.97g | Prot: 16.37g | Carb: 109.13g.
Breakfast: Oat Revolution - Peaches & Cream. Lunch: Hawaiian Sweet Rolls, Avocados. Snacks/Other: Medium Cheddar Cheese, Fuji Apples, Cranberry Almond Bites. more...
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2145 kcal
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Activities & Exercise:
Hip Hop Abs - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...
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