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Linette711's Journal, 01 March 2013
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So how many Calories can a person burn hating someone in the office. AHHHH i really let a girl in the office get me to. I went out to lunch and ate it away. 8" Italian sub... mayo, provolone, hot pepper relish, lettuce, tomato, and Italian dressing... oh white.
I just blew my carbs because i was mad at someone. I need to learn to control myself. She is just being mean on purpose. Now that I know she only wants to get a rise out of me.. I can just let it go. She is not worth it. grrr, i should have just ate the "sub" without the bread.
I will do better next week, drink extra water, and BREATH.
She is just in a foul mood since she didnt lose that much weight this week and i lost 3 lbs.
IT was another weigh in today at work I am in the lead, I must keep up the good work and not beat myself up with a slip, I am in this for the long run... not just short term.
Almost at 215! mini goals in 5lb stages.
#one day at a time.
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 Comments
If that were the case I'd be stick thin! LOL!!
Don't let the behavior of others alter yours. Your lunch wasn't that bad.
Tomorrow is another day!
Keep up the good work!
01 Mar 13 by member: Payties Nanna
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