riocaz's Journal, 01 March 2013

Decided to give myself a treat for hitting almost all of my goals.

Booked a 10 week Painting course in starting at the end of April.

Diet Calendar Entry for 01 March 2013:
2836 kcal Fat: 141.02g | Prot: 111.10g | Carb: 277.15g.   Dinner: beef panang, sticky rice, pad thai, asparagus, oyster sauce, chicken satay, satay sauce, spring roll, prawn toast, soft shell crab, scallop butter, butter, prawns, calamari, tom yum soup. more...
on diet riocaz's own diet  

   Support   

Comments 
Nice non-food reward!  
01 Mar 13 by member: Lyzanne
That's actually one of the better/unique/creative rewards for goals I've heard. Awesome idea. You have certainly met a lot of goals! I've been amazed looking at how well you've done, especially the waist size department. Bit random but pretty good TED talk on good reasons to get in touch with your artistic side if you are procastinating for 15 mins :-P: http://www.ted.com/talks/young... 
01 Mar 13 by member: blueniamh
Nice one. You will find it very relaxing. Is it watercolour or acrylic? :) 
02 Mar 13 by member: jonnybadback
Acrylic 
02 Mar 13 by member: riocaz
You will really enjoy it. I did watercolour and loved it. I wouldn't say i was very good but i was only doing it for me and to do something completely different. How's the photography going? 
02 Mar 13 by member: jonnybadback

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for riocaz's own diet



riocaz's weight history


riocaz's Recent Activity

riocaz's Own Activity

No recent activity.

riocaz's Buddies

Goethe recorded a Journal Entry and a Weigh In at 246.0 lb.
angel_face0145 recorded a Weigh In at 434.0 lb.

Other Member Diet Recent Activity

PokeyJack recorded a Journal Entry.
gorrister recorded a Weigh In at 168.7 lb.
macmitch recorded a Weigh In at 203.5 lb.
bigindian81 recorded a Weigh In at 197.8 lb.
maskreybrown recorded a Weigh In at 161.0 lb.
rambler747 recorded a Weigh In at 363.4 lb.
Steven Lloyd updated their Food Diary.
Lady Ksunya recorded a Weigh In at 108.7 lb.