riocaz's Journal, 01 March 2013

Decided to give myself a treat for hitting almost all of my goals.

Booked a 10 week Painting course in starting at the end of April.

Diet Calendar Entry for 01 March 2013:
2836 kcal Fat: 141.02g | Prot: 111.10g | Carb: 277.15g.   Dinner: beef panang, sticky rice, pad thai, asparagus, oyster sauce, chicken satay, satay sauce, spring roll, prawn toast, soft shell crab, scallop butter, butter, prawns, calamari, tom yum soup. more...
on diet riocaz's own diet  


Nice non-food reward!  
01 Mar 13 by member: Lyzanne
That's actually one of the better/unique/creative rewards for goals I've heard. Awesome idea. You have certainly met a lot of goals! I've been amazed looking at how well you've done, especially the waist size department. Bit random but pretty good TED talk on good reasons to get in touch with your artistic side if you are procastinating for 15 mins :-P: 
01 Mar 13 by member: blueniamh
Nice one. You will find it very relaxing. Is it watercolour or acrylic? :) 
02 Mar 13 by member: jonnybadback
02 Mar 13 by member: riocaz
You will really enjoy it. I did watercolour and loved it. I wouldn't say i was very good but i was only doing it for me and to do something completely different. How's the photography going? 
02 Mar 13 by member: jonnybadback


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