RealAffy's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
200.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
97 kcal Fat: 8.51g | Prot: 3.57g | Carb: 3.32g.   Breakfast: Almonds. more...
on diet RealAffy's own diet   gaining 4.2 lb a week

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