tommie405's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
155.0 lb Lost so far: 17.5 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet tommie405's own diet   losing 1.3 lb a week

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shuksan recorded a Weigh In at 183.4 lb.
ma1kmcn1 recorded a Weigh In at 177.0 lb.
anni61lou submitted a diet Tip.
wholefoodnut commented on their Journal Entry.
dannyoti updated their Exercise Diary.
angussmith recorded a Weigh In at 152.0 lb.
jmb3450 supported Jonathan Walsh's Journal Entry.
laughingbuddha recorded a Weigh In at 197.5 lb.