owlfeathers's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
235.0 lb Lost so far: 7.0 lb.    Still to go: 70.0 lb.    Diet followed 100%.

Diet Calendar Entry for 01 March 2013:
1155 kcal Fat: 79.18g | Prot: 79.30g | Carb: 23.72g.   Breakfast: 2 scrambled eggs, slice swiss cheese, coffe. Lunch: diet soda, tuna fish, avocado. Dinner:  sprouts, blue cheese, steak. Snacks/Other: sugar free jello and whipped cream, whitmans sugar free candies. more...
steady weight

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