scorpion52's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013

265.0 lb Lost so far: 5.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:

547 kcal

Fat: 4.65g | Prot: 32.16g | Carb: 100.72g. Breakfast: tasteeos cereal, banana, milk. more...

3122 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

gaining 3.0 lb a week


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scorpion52's weight history