Abuks's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
246.6 lb Lost so far: 5.4 lb.    Still to go: 56.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
372 kcal Fat: 5.05g | Prot: 11.28g | Carb: 66.00g.   Breakfast: baileys coffee creamer, Evaporated Milk, Coffee (Brewed From Grounds). Snacks/Other:  Light Key Lime Pie Fat Free, Fat Free Mini Pretzels (1.5 oz Package). more...
on diet Abuks's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Abuks's weight history


Abuks's Recent Activity

Abuks's Own Activity

No recent activity.

Abuks's Buddies

No recent activity.

Other Member Diet Recent Activity

2227Gwen commented on Arabella66's Journal Entry.
warrenwinter commented on Honnolulu10's Weigh In.
PoulC commented on their Journal Entry.
PGM012197 commented on 2227Gwen's Journal Entry.
Marcus Welby commented on their Journal Entry.
MisterLucas updated their Food Diary.
b1r1- updated their Food Diary.
FloridaAngel recorded a Journal Entry and a Weigh In at 147.4 lb.