Abuks's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
246.6 lb Lost so far: 5.4 lb.    Still to go: 56.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
372 kcal Fat: 5.05g | Prot: 11.28g | Carb: 66.00g.   Breakfast: baileys coffee creamer, Evaporated Milk, Coffee (Brewed From Grounds). Snacks/Other:  Light Key Lime Pie Fat Free, Fat Free Mini Pretzels (1.5 oz Package). more...
on diet Abuks's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Abuks's weight history


Abuks's Recent Activity

Abuks's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mariannewinter supported Neil Grobman's Journal Entry.
Rubie-sue is following VeggieJunkie.
Judyrose1997 supported Horseshu1's Journal Entry.
poposhk recorded a Weight Entry at 107.4 lb.
Lyndaruth recorded a Weight Entry at 149.7 lb.
tejaso recorded a Weight Entry at 216.0 lb.
ISYMFS7 recorded a Weight Entry at 241.0 lb.
johanna1388 recorded a Journal Entry.