Abuks's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
246.6 lb Lost so far: 5.4 lb.    Still to go: 56.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
372 kcal Fat: 5.05g | Prot: 11.28g | Carb: 66.00g.   Breakfast: baileys coffee creamer, Evaporated Milk, Coffee (Brewed From Grounds). Snacks/Other:  Light Key Lime Pie Fat Free, Fat Free Mini Pretzels (1.5 oz Package). more...
on diet Abuks's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Abuks's own diet



Abuks's weight history


Abuks's Recent Activity

Abuks's Own Activity

No recent activity.

Abuks's Buddies

No recent activity.

Other Member Diet Recent Activity

CandissTC updated their Food Diary.
vasilismono recorded a Weigh In at 209.4 lb.
javito gil recorded a Weigh In at 180.8 lb.
Paulrutter recorded a Weigh In at 179.2 lb.
reeta dhingra updated their Food Diary.
ErikaRdz recorded a Weigh In at 244.7 lb.
UmmBilal supported mahjohn's Journal Entry.
Hallaz recorded a Weigh In at 187.4 lb.