Abuks's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
246.6 lb Lost so far: 5.4 lb.    Still to go: 56.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
372 kcal Fat: 5.05g | Prot: 11.28g | Carb: 66.00g.   Breakfast: Coffee (Brewed From Grounds), baileys coffee creamer, Evaporated Milk. Snacks/Other: Fat Free Mini Pretzels (1.5 oz Package),  Light Key Lime Pie Fat Free. more...
on diet Abuks's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Abuks's own diet



Abuks's weight history


Abuks's Recent Activity

Abuks's Own Activity

No recent activity.

Abuks's Buddies

No recent activity.

Other Member Diet Recent Activity

claesmariepaule recorded a Weigh In at 191.1 lb.
Deb_N commented on eddie1261's Journal Entry.
potatoc recorded a Weigh In at 153.0 lb.
amiees recorded a Weigh In at 206.0 lb.
sousellas recorded a Weigh In at 199.3 lb.
Topher recorded a Journal Entry and a Weigh In at 161.8 lb.
Re-energize commented on C67241's Journal Entry.
EddieM1984 recorded a Weigh In at 170.0 lb.