Weigh In record (no journal entry) for 01 March 2013
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246.6 lb
Lost so far: 5.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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372 kcal
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Fat: 5.05g | Prot: 11.28g | Carb: 66.00g.
Breakfast: Coffee (Brewed From Grounds), Evaporated Milk, baileys coffee creamer. Snacks/Other: Fat Free Mini Pretzels (1.5 oz Package), Light Key Lime Pie Fat Free. more...
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losing 0.5 lb a week
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