No Shrinking Violet's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
145.0 lb Lost so far: 50.5 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
1231 kcal Fat: 27.78g | Prot: 68.45g | Carb: 191.39g.   Breakfast: UNJury Protein Powder, Coffee, Quaker Bananna Bread Oatmeal, Light Chocolate Soymilk, Blueberries. Lunch: Chick Fil A Diet Lemonade, Chick Fil A Fruit Cup, chick fil a grilled nuggets. Dinner: apple, colby cheese. Snacks/Other: Bananas, 90 Calorie Chewy Bars - Chocolate Peanut Butter, crystal Light Pure. more...
on diet Rouen Y Gastric bypass Diet   gaining 1.0 lb a week

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Keilin_4 supported bwa123's Weight Entry.
Eslevyfd recorded a Weight Entry at 145.0 lb.
Gingerk65 supported foxx63's Journal Entry.
dlewis1234 supported Den-Zab's Journal Entry.
greeneyes13 recorded a Weight Entry at 167.5 lb.
Timmer123 recorded a Weight Entry at 164.0 lb.
Townby6838 recorded a Weight Entry at 223.0 lb.
Fatboy199 supported marshakanady's Journal Entry.